Pilates with Denise

Pilates with Denise Trial lunchtime 4 week course Tuesdays in March (3rd, 10th, 17th 24th) £40 for 4 week course/£12.50 per session.

For more information or to book email [email protected]

  Great for everyone to work on strength, awareness and muscle balance through the body, with a particular focus on stabilising and postural muscles. Suitable for all levels, including beginners.

Especially great for anyone who works at a desk!